Unpacking Us Coaching
Throughout our lives we have been taught to stay quiet, keep complaints to a minimum, and take care of others. We stuff the heavy feelings in order to survive. But that has led to lives filled with resentment and burnout.
When we begin to acknowledge reality, everything about life can begin to feel overwhelming.
Unpacking Us Coaching helps you process current circumstances, understand why you react the way you do, and reach for your goals with motivation and accountability. We use positive psychology tools to equip you to live the life you were designed to live without the baggage weighing you down any longer.
$55 per session
Relationship Coaching
Relationships are messy. No matter if we’re talking romantic, parent/child, or even friendships… relationships do not come with a manual. Most of us were not equipped to know how to handle messiness without stuffing it away.
Relationship coaching through Unpacking Us teaches you life changing communication skills while raising personal awareness in order to positively affect all relationships in your life.
The beauty of relationship coaching with Unpacking Us is that your partner does not need to attend the coaching calls! You can’t save a relationship on your own, but you can learn the skills to positively influence those around you and strengthen your relationships.
$55 per session
Book your FREE Consultation Here:
Unpacking Us Community
Ever feel like you're lugging around a suitcase full of old memories, hurts, and hang-ups? We get it. But guess what? You don't have to carry that load alone anymore. In our private Facebook group, you'll find people just like you, ready to lend an ear, share some wisdom, and offer a virtual hug when you need it most.
Unpacking Us is all about helping you untangle those messy emotions, unpack those heavy burdens, and set yourself free to live the life you were always meant to live – no strings attached.
So, what can you expect when you join us? Picture this: cozy chats, helpful resources, and plenty of encouragement from a community that's got your back. We're talking about real talk, real support, and real progress, one step at a time.
Whether you're wrestling with old wounds, trying to shake off those nagging doubts, or just craving a little clarity in your life, Unpacking Us is your go-to spot for all things healing and self-discovery.
Ready to lighten your load and start living life on your own terms? Come on in – the door's always open, and there's a comfy virtual couch with your name on it. Join Unpacking Us today and let's start this journey together! 🌟